Fitness at MonLife Active
MonLife’s four leisure centres each feature a range of equipment, facilities and classes, perfect for those seeking to maintain an active and healthy lifestyle. Access to MonLife’s four centres is included with our membership packages or via pay as you go with a MonLife card. You can find out more about each of our centre’s facilities via their representative pages: Abergavenny, Monmouth, Caldicot and Chepstow.
MonLife offers a wide variety of classes for all abilities across all our centre’s. If your a seasoned exerciser looking for new challenges, or even brand new to everything, we can ensure there is a class for you. Whether you are looking to develop cardiovascular fitness, strength, lose weight, build muscle or improve your mobility, our experienced and highly trained fitness instructors and classes are here to support you.
In addition to our very own ‘FIT’ classes which aim to cater towards all interests and requirements, MonLife Active now offers the hugely popular Les Mills range of fitness classes. MonLife are proud to partner with LesMills in order to deliver world-leading group exercises and help members fall in love with fitness. To see what classes your local centre offers, click on the following link.
This post is also available in: Welsh