Nofio ym MonLife
Mae pob un o bedair canolfan hamdden MonLife yn cynnwys pwll nofio, sydd ar agor ar gyfer derbyniadau cyffredinol, archebion preifat a dosbarthiadau. Mae mynediad i’r pwll wedi’i gynnwys gyda phecynnau aelodaeth MonLife neu drwy dalu wrth fynd gyda cherdyn MonLife.
Bydd angen i chi gyflwyno eich cerdyn MonLife yn y dderbynfa wrth fynychu unrhyw un o’r sesiynau nofio am ddim, y gallwch eu codi am ddim yn unrhyw un o’n pedair canolfan. Mae nofio am ddim (dan 16) ar gael ar sail y cyntaf i’r felin gaiff falu nes bod y niferoedd nofio yn cyrraedd capasiti.
Prisiau:
Oedolyn – £4.80
Pobl hŷn – £2.70
Plant a phobl ifanc (4-17 mlwydd oed) – £2.70
Plant bach (3 a’n iau) – Am ddim
Fit4Life – £2.40
Nofio ar gyfer y teulu (2 Oedolyn + 2 Blentyn) – £12.30
Sesiynau hwyl gyda Theganau Pwll (inflatable) – £4.10
Sesiynau Babanod Bach – £5.30
Sawna/Ystafell Stêm – £3.00 (yng Nghanolfannau Hamdden Y Fenni, Cas-gwent a Chil-y-coed)
Sba – £11.60 (yng Nghanolfan Hamdden Trefynwy yn unig)
Cawod yn unig – £2.70
Amserlen Pwll y Fenni
Abergavenny Leisure Centre Pool Programme
| Sunday – 22-12-2024 | ||
|---|---|---|
| Time | Session | Facility |
| 09:45 – 11:00 | Family Fun Swim (All children to be accompanied by an adult) | Pool |
| 11:00 – 13:00 | Public Swim (2 Lanes in Pool) | Pool |
| 12:00 – 13:00 | Public Swim (Free to 16’s & under with a MonLife card) | Pool |
| 13:15 – 14:15 | Family Fun Swim (All children to be accompanied by an adult) | Pool |
| 14:30 – 15:15 | Sensory Swim | Pool |
Amserlen Pwll Trefynwy
Monmouth Leisure Centre Pool Programme
| Sunday – 22-12-2024 | ||
|---|---|---|
| Time | Session | Facility |
| 08:30 – 10:00 | Public Swim (2 Lanes in Pool) | Indoor Pool |
| 10:15 – 11:00 | Family Fun Swim (All children to be accompanied by an adult) | Indoor Pool |
| 11:15 – 12:15 | Party Hire/Pool Hire For our range of Birthday Parties please call us directly | Indoor Pool |
| 12:45 – 13:30 | Family Fun Swim (All children to be accompanied by an adult) | Indoor Pool |
| 13:45 – 15:30 | Public Swim (2 Lanes in Pool) | Indoor Pool |
| 15:30 – 16:15 | Disability Friendly Swim Disability Friendly Swim | Indoor Pool |
Amserlen Pwll Cil-y-coed
Caldicot Leisure Centre Pool Programme
| Sunday – 22-12-2024 | ||
|---|---|---|
| Time | Session | Facility |
| 08:15 – 09:15 | Public Swim (4 Lanes in Pool) | Pool |
| 09:30 – 11:00 | Family Fun Swim (All children to be accompanied by an adult) | Pool |
| 11:00 – 13:00 | Public Swim (2 Lanes in Pool) | Pool |
| 13:15 – 14:15 | Party Hire/Pool Hire For our range of Birthday Parties please call us directly | Pool |
| 14:30 – 15:30 | Public Swim (2 lanes only), Adult Swim Coaching (2 lanes) | Pool |
| 15:30 – 16:30 | Adult Coached Lane Swim (4 Lanes) Adult coached lane swim is a guided swimming session for adults led by an experienced coach. The focus is on improving technique, endurance, and fitness through drills and sets tailored to the group’s abilities and goals. Participants should have basic swimming proficiency and be comfortable swimming lengths. | Pool |
Amserlen Pwll Cas-gwent
Chepstow Leisure Centre Pool Programme
| Sunday – 22-12-2024 | |||
|---|---|---|---|
| Time | Session | Facility | Book |
| 10:00 – 10:45 | Aqua Aerobics Please book in advance | Pool | |
| 10:45 – 11:45 | Family Fun Swim (All children to be accompanied by an adult) | Pool | |
| 11:45 – 12:45 | Family Fun Swim (All children to be accompanied by an adult) | Pool | |
| 13:00 – 14:00 | Adult Swim (2 Lanes in Pool) | Pool | |
| 14:30 – 16:30 | Public Swim | Pool | |
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